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SUMMARY:Meditation
DESCRIPTION:Life today can be fast-paced and demanding\, but meditation offers a powerful path to peace and balance. Join us to reduce anxiety\, enhance focus\, and cultivate a deeper sense of ease and resilience in everyday life. \nStarts September 16!\nFirst and Third Tuesdays of the month\, 10am\nFacilitator: Anne Sussman\, a certified meditation and mindfulness instructor \nContact Tracy Horwitz for more information.
URL:https://tsti.org/event/meditation-2/
CATEGORIES:Classes
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