Meditation

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Life today can be fast-paced and demanding, but meditation offers a powerful path to peace and balance. Join us to reduce anxiety, enhance focus, and cultivate a deeper sense of ease and resilience in everyday life.

Starts September 16!
First and Third Tuesdays of the month, 10am
Facilitator: Anne Sussman, a certified meditation and mindfulness instructor

Contact Tracy Horwitz for more information.

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